3small sweet potatoesscrubbed and cut into quartets
2tablespoonsoil
2tablespoonshoney
Seasoning Mix for Vegetables & Chicken
1 ½teaspoonssalt
½teaspoonpepper
2teapspoonspaprika
1teaspoonscumin
½teaspoonturmeric
¼teaspooncinnamon
Instructions
Stuffing Instructions
Heat the oil in a large skillet. Sauté onion 4-5 minutes until translucent.
Add ground beef and sauté until beef starts to brown 6-8 minutes.
Add rice, water and seasonings. Stir until combined. Cover and reduce heat to low. Cook for 10 minutes.
Stir in pine nuts and parsley. Allow stuffing to cool completely.
Chicken and Vegetable Instructions
Preheat oven to 375 F. Line a baking sheet with parchment paper.
Mix all of the seasonings together in a small bowl.
Season vegetables with half of the seasoning mix, 1T. oil and 1T. honey. Toss vegetables to coat. Season chicken with remaining seasoning mix. Rub seasoning into chicken until evenly covered. Stuff chicken with cooled stuffing. Truss chicken with cooking twine. Drizzle with remaining 1 T. oil and 1 T. honey.
Place the chicken and vegetable on a single layer on a rimmed baking sheet lined with parchment. You may need a second baking sheet to fit all of the vegetables. If using 2 baking sheets roast vegetable on bottom rack for 1 hour, stirring after 30 minutes. Roast chicken on top rack for 1 hour, 20 minutes or until internal temperature reaches 145F.