Lentil Soup with Mix-Ins

Lentil Soup with Mix-Ins

We enjoy eating soup all year round. Lentil soup is great in the summer because it cooks quickly and isn’t too heavy. This recipe uses just a few ingredients to create rich, fiery, flavor. Add a hand full or two of chopped fresh herbs such as cilantro, parsley and mint into the soup or save them as part of the mix-ins so everyone can add their own amount and flavor combinations.

Lentil Soup Mix-Ins

I came up with the mix-ins to solve two issues: 1) No one in our family likes the same things in their soup. And 2) We needed to put a few random leftovers to good use. Creating a mix-in bar with whatever you have on hand will allow even the pickiest eater to make a dish to their liking. I hope it helps you make meal time a little more fun and enjoyable.

Hana Itzhaki

Lentil Soup with Mix-Ins

Prep Time 10 minutes
Cook Time 30 minutes
Servings: 4 people
Course: dinner, Soup

Ingredients
  

  • 3 tablespoons Olive Oil
  • 1 large Sweet Onion finely chopped
  • 3 Small Carrots finely chopped
  • 1 tablespoon Tomato Paste
  • 1-2 tablespoons Harissa *see notes
  • 1 teaspoon Turmeric
  • 1 teaspoon Salt
  • 1/2 teaspoon Ground Black Pepper
  • 1/2 cup Red Split Lentils
  • 1/2 cup Small Whole Green Lentils
  • 8-10 cups water
Mix-Ins
  • Small Pasta cooked
  • Rice cooked
  • Beans cooked
  • Whole Grains
  • Vegetables roasted or sautéed
  • Fresh herbs finely chopped
  • Cheese shredded or crumbled

Method
 

  1. Put olive oil in a large pot over medium heat.
  2. Add onions and carrots and stir to combine.
  3. Add tomato paste, harissa, turmeric, salt and pepper. Stir to combine.
  4. Add lentils and water. Stir to combine.
  5. Cover and bring to a boil. Reduce heat and simmer for 20-30 minutes or until lentils are cooked through.
  6. Serve soup in individual bowls. Top with mix-ins.

Notes

*Harissa is a North African pepper paste. Many different varieties are available. Some my be spicier than others so add a little at a time and taste to see if you want it spicier. I get mine from Le Market in Valley Village. They make it fresh weekly and sell it there.

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